Welcome, I’m Nikki

I am a sports therapist dedicated to helping active people feel their best every day. With years of experience working as a fitness instructor and personal trainer I know how important it is to keep moving and to feel good every day. I specialise in providing customised treatment plans for people who are always on the go.

Whether you’re a busy parent chasing after kits, a professional with a hectic schedule or simply someone who loves to stay active, I believe that everyone deserves to feel their best.

That is why I take a personalised approach to each of my clients, helping them achieve optimal health and performance through a combination of manual therapy, exercise, and education.

As a sports therapist, I work with a variety of clients, from weekend warriors, busy professionals and people who have are busy in retirement. I understand that daily activity can take a toll on the body, which is why I’m here to help you stay in  top form, prevent injury, and recover quickly when needed.

I treat people suffering with:

  • Occupational injuries (work based ailments including neck and shoulder pain/lower back pain from sitting at desks or driving)
  • Sciatica Type Pain (Piriformis Syndrome)
  • Headaches/Migraines
  • Lower Back Pain
  • Injuries including rehabilitation
  • Shoulder/Neck tension
  • Runners knee
  • ITB Syndrome

Therapy Qualifications:

TQUK Level 5 Sports Therapy & Rehabilitation

AHG Level 5 Advanced Diploma in Clinical Sports Therapy & Rehabilitation

VTCT Level 5 Certificate in Sports Massage Therapy

Pregnancy Massage

Manual Lymphatic Draining

Medical Acupuncture Level 1

Myofascial Dry Cupping

Chair/Seated Acupressure On Site Massage

Fitness Qualifications:

Level 4 Clinical Pilates – currently studying

Level 3 Diploma in Personal Training

Level 3 Award in Adapting Exercise for Older Adults

Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients

Level 2 Certificate in Teaching Exercise to Music

Level 2 Award in Studio Cycling

Level 2 Award in Circuit Training

Level 2 Certificate in Instructing Health Related Exercise for Children

TRX Suspension Training

Other Qualifications/Information:

BA (Hons) Degree in Sport Management – First Class

Level 4 Internal Quality Assurance of Assessment Processes and Practice

Level 4 Award in Preparing to Teach in the Lifelong Learning Sector

Level 3 Award in Assessing

First Aid

Insured by Balens Insurance

Professional Body is Sports Therapy Organisation

To see all the services I provide please click here

To book in or for more information please contact Nikki on 07801 580694 or save time and book online